Smart Snacks

Caveman Paleo bars. Good stuff.

Here’s some of my favorite snacks to have in bulk so I can grab and go whenever I need them…

Fats & Proteins:

You still think fats are bad? We’ve come a long way since the food pyramid, y’all.

Give yourself fats and proteins from solid nutrition sources and watch your whole outlook change.

• Caveman Foods Paleo-Friendly Nutrition Bar — Solid ingredients AND it gets me most of the way to the feel of a snickers. Their protein bar is solid.

• SuperFat — Great on-the-go fats from nut butters. Little pouches you shoot straight into your mouth. Terrible packaging, but easy to throw in a bag and get sustainable energy.

• Nick’s Sticks — solid affordable meat sticks… grass fed beef, pastured birds, minimal processing, no chemical bullshit.

• RX Bars — my go-to snack bar these days. I prefer things with more seeds and nuts, personally, but this ingredient list is killer and I always feel great.

• Thunderbird Bars — when I get sick of the RX bars I switch to these. Solid.

• Epic Bars Variety Pack — these are the rich, wholistic protein source I’ve always got in my bag right now. Even when they don’t taste good, they feel like real food.

• Mighty Meat Sticks — a little more expensive, but these are very high quality and taste great.

• Tanka Buffalo Bites — solid stuff…

• Brooklyn Biltong — from all my research this is apparently basically the best “jerky” you can get… extremely natural, extremely simple, extremely nourishing.

Superfood Elixers:

Single serve packets that help me every time I travel. (Mushrooms support nervous and immune systems.)

• For travelling: Four Sigmatic Mushroom Elixers — Use code CHASER15 for 15% off. These are amazing to start the day with… fk’n mushrooms for your health. I go with the coffee + lions mane often.

• Morning time: Primal Kitchen chocolate collagen. A scoop of this WITH a solid dab of butter and coconut oil PLUS a little of the chaga + lions mane coffee in the morning… feels great. (bonus tip: add a pinch of ashwaganda and a quarter of a tables spoon each of organic turmeric, organic ginger, and acacia senegal for a damned badass breakfast cocktail.

• Evening time: a scoop of Organifi Gold. I use less water in this one. It’s so damn tasty, and it’s got reishi and magnesium for the sleepy times. (Add a couple drops of arnica for fun dreams and deep sleeps.)

Dark Chocolate:

Dark chocolate is one of the best things in life. Learn to love it and you’ve got a friend you’ll be glad for again and again.

• Chocolove 70% — I love taking a bar of this wherever I go for a little nibble. Makes me feel relaxed and pleasant. Pound for pound the best bite per dollar in my book. Other flavors I like: the 80% for when I want to feel more grown-up, the peppermint for when i’m sharing with kids.

• Askinosie Chocolate — it’s expensive, but definitely my favorite online-order-able chocolate to date.

Trail Mix:

Listen, nuts and seeds with a little dried fruit may be the easiest nourishing, affordable, non-perishable (when stored right) day snack.

• Bulk Trailmix — It’s from your super market! get it in bulk. Have a separate bag at home that you fill and take on the go. Get some seeds and nuts in you!

• Raw Superfoods Trail Mix — if you can’t do the bulk thing (possibly cheaper), here’s a good trail mix to get on amazon.